Psychotherapy isn't life counselling; it does not tell us how to act in certain life matters. It does not point out ready-made solutions but helps build internal strength and maturity, take responsibility for our life choices, and make bold decisions.
We often seek immediate relief from suffering and don't want to waste any time telling our life stories. We are afraid that it will be useless, that we will be "buried" and feel even worse afterwards. Learn about our assessments to more effectively guide the course of your treatment.
During consultations, we apply and extend the specialized knowledge of mental health to problems involving human behavior at a group and organizational levels. Behavioral Psychology is full of inventions that can be tailored to meet specific needs - improving group behavior, staff competency and overall customer services.
Beginning therapy is a big step toward being the healthiest version of yourself and living the best life possible
We won't look down on you, we won't make diagnoses, we don't pretend we know more than you. Instead, we accompany you on your way to discover who you really are. We support your needs and feelings, give hope, and are here to understand.
10+
Staff members
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20+
Different payment possibilities
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15+
Years of experience
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VALUES
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Learn what our patients say about us
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"Quite simply Lauren at Mettle Works saved my life, my marriage, my self respect and has allowed me to live a very happy life."
"Dr. Matt has been a huge help for me and my son. We are so grateful to him and his work."
"Mettle Works is consistently professional, they have changed my life. I can't thank them enough!"
"My therapist at Mettle Works is always there when I need them. I should have started therapy years ago!!"
"Quite simply Lauren at Mettle Works saved my life, my marriage, my self respect and has allowed me to live a very happy life. I had struggled with addiction, anxiety, and other issues for over 30 years. I am a better person because of her and will forever be grateful."
"Dr. Matt has been a huge help for me and my son. We are so grateful to him and his work."
"Mettle Works is consistently professional, they have changed my life. I can't thank them enough!"
"My therapist at Mettle Works is always there when I need them. I should have started therapy years ago!!"
Find out more →
Frequently Asked Questions
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Do you offer a free initial consultation?
Do you offer a free initial consultation?
While we can’t ensure offering an initial consultation due to limited availability, your assigned therapist will get in touch with you before the first session to determine if you’re a good fit. Also, the intake session will be dedicated to getting to know each other; you will be able to get answers to your questions and set goals and expectations for your treatment. If you want to learn what to look for in a therapist, check out our free guide here, or get our leadership to help you find your match here.
How do I know if therapy, or you as a therapist, is the right fit for me?
How do I know if therapy, or you as a therapist, is the right fit for me?
Here’s what our patients love about working with us: → They know we’re committed to helping them become a better version of themselves → They find more clarity around who they are and what they want → We’re always on the same page and know what our next steps are Best way to find out whether we’ll get along? Fill out the contact form here, and we’ll reach out to set up the first session.
Do you provide telehealth?
Do you provide telehealth?
Yes, we provide both telehealth and in-person sessions. Schedule your first session here.
Do I deal with my insurance, or do you?
Do I deal with my insurance, or do you?
We will do our best to assist you with insurance questions. It is also helpful if you reach out to your insurance to confirm coverage. To see which practitioner accepts what insurance, go to the Insurance page here.
Do you offer payment plans?
Do you offer payment plans?
We accept CareCredit, a soft inquiry credit card that doesn't affect one's credit score. You can apply for the credit here and pay for your sessions online. We aim to make therapy as accessible as possible; therefore, we work with multiple insurance providers, and for those who don't have this option, we offer a sliding scale.
Didn't find the answer you were looking for? Check our FAQ page here
Mettle /ˈmɛt(ə)l/ - (noun): A person's ability to cope well with difficulties or to face a demanding situation in a spirited and resilient way.
Before you close this window do something for yourself right now
Finding the right therapists for our clients stays in the core of our job. Download this free PDF for a list of helpful questions to ask yourself. Even if we end up not being a match, we wish for you to find somebody who would by managing your expectations better.
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