Get to know our criteria for what to look for in a good therapist here
A space for everybody who doubts they can make it through
For when it all feels like too much
Assesments
How do I know if therapy, or you as a therapist, is the right fit for me?
We accompany you in rediscovering life events that left their mark in your subconscious and hold you back from reaching your goals.

A space for everyone who doubts they can make it through

We accompany you in rediscovering life events that left their mark and hold you back from reaching your goals.
Team of 8 practicioners
In-person and telehealth
Insurance approved
Assesments and Screenings
Making changes can feel impossible when no one around you gets it
There are times in life when the level of stress or suffering is so great that it disturbs our emotional balance:
Grief
Mouring the loss of a loved one
Loss
Being betrayed, going through a divorce or losing a job
Wounding
Living in a disfunctional family or recreating the same relationship patterns
Abuse
Physical, sexual, or psychological
Get in touch
Find the best of yourself through therapy
Counseling
Psychotherapy isn't life counselling; it does not tell us how to act in certain life matters. It does not point out ready-made solutions but helps build internal strength and maturity, take responsibility for our life choices, and make bold decisions.
Learn more about counseling
Assessments
We often seek immediate relief from suffering and don't want to waste any time telling our life stories. We are afraid that it will be useless, that we will be "buried" and feel even worse afterwards. Learn about our assessments to more effectively guide the course of your treatment.
Learn more about assessments
Consultation
During consultations, we apply and extend the specialized knowledge of mental health to problems involving human behavior at a group and organizational levels. Behavioral Psychology is full of inventions that can be tailored to meet specific needs - improving group behavior, staff competency and overall customer services.
Learn more about consultation
Beginning therapy is a big step toward being the healthiest version of yourself and living the best life possible
We won't look down on you, we won't make diagnoses, we don't pretend we know more than you. Instead, we accompany you on your way to discover who you really are. We support your needs and feelings, give hope, and are here to understand.
8+
Staff members
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16
Different payment possibilities
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15+
Years of experience
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VALUES
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Meet the team behind Mettle Works
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TEAM
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Learn what our patients say about us
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"Quite simply Lauren at Mettle Works saved my life, my marriage, my self respect and has allowed me to live a very happy life."
"Dr. Matt has been a huge help for me and my son.  We are so grateful to him and his work."
"Mettle Works is consistently professional, they have changed my life.  I can't thank them enough!"
"My therapist at Mettle Works is always there when I need them. I should have started therapy years ago!!"
"Quite simply Lauren at Mettle Works saved my life, my marriage, my self respect and has allowed me to live a very happy life. I had struggled with addiction, anxiety, and other issues for over 30 years. I am a better person because of her and will forever be grateful."
"Dr. Matt has been a huge help for me and my son.  We are so grateful to him and his work."
"Mettle Works is consistently professional, they have changed my life.  I can't thank them enough!"
"My therapist at Mettle Works is always there when I need them. I should have started therapy years ago!!"
Find out more →
Frequently Asked Questions
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  1. Do you offer a free initial consultation?
  2. How do I know if therapy, or you as a therapist, is the right fit for me?
  3. Do you provide telehealth?
  4. Do I deal with my insurance, or do you?
  5. Do you offer payment plans?
Didn't find the answer you were looking for? Check our FAQ page here
Mettle /ˈmɛt(ə)l/ - (noun):  A person's ability to cope well with difficulties or to face a demanding situation in a spirited and resilient way.
Before you close this window do something for yourself right now
Finding the right therapists for our clients stays in the core of our job. Download this free PDF for a list of helpful questions to ask yourself. Even if we end up not being a match, we wish for you to find somebody who would by managing your expectations better.
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