- ABOUT ME

Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax, you are left with exhaustion and racing thoughts with increased worry? I am here to help you find balance and clarity in your life. Facing these moments alone is something that you do not have to do. I will assist you with decreasing the immense stressors that attempt to control your life. Contact me today so that we can create a plan to reach your desired goals, manage responsibilities and find a healthy mind body and spirit.

I like to spend time with my family. When we get together it's nothing but laughs. 

I like to listen to the soundtrack at the end of a movie while the credits roll.

People often say that I am a calm person and caring person. 

What additional trainings have you completed that enhance your expertise as a counselor?

The Psychology of Being Adopted • lnterpersonal Psychotherapy for Trauma, Anxiety, and Depression