Intensives

Therapy Intensives

Create lasting change through intensive therapy that fosters a deep sense of belonging, emotional support, and trust both within yourself and in your relationships.

What is Intensive Therapy?

✕ Focused, frequent sessions: Intensive therapy involves attending therapy sessions more frequently, often daily or multiple times per week, over a short period.
‍✕ Deep, accelerated progress: It aims to address emotional or psychological issues more quickly and deeply than traditional weekly therapy.
‍✕ Structured, goal-oriented approach: Typically used for trauma, anxiety, or other serious concerns, it follows a clear treatment plan with specific goals and techniques.

Your intensive strategy is a focused, high-frequency approach to therapy designed to create rapid, meaningful progress by addressing core issues in a structured and supportive environment.

Sometimes you need more support traditional therapy can provide

That’s where intensive therapy comes in - offering a deeper, more focused approach to help you move through challenges more effectively. With concentrated time and expert guidance, you can make meaningful progress in a shorter period.

Frequently Asked Questions‍

✓ How are clients matched with a therapist? Working in tandem, our admin and clinical teams connect therapists with clients based on the specific goals and needs discovered throughout the registration process.
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✓What is the schedule for an intensive? During an intensive experience, your schedule is structured and customized to your needs and goals. We offer 2-hour block, half day, and full days as well as single day and multiple day experiences.
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✓ Can I do an intensive with my partner, family, or other group? Yes, our curated intensives accelerate traditional therapy in multiple formats, including individual, couple, and family options, making breakthroughs happen faster for everyone!

We've spent years supporting our clients in people-centered organizational transformations, and we've learned many valuable lessons along the way.

Take a step forward

WHAT?

EMDR, CPT, DBT-based parent work, Mindfulness, EFT, OCD Exposure, Grief, Anger Management, and more. Special options include parent–child sessions, first responder retreats, and goal-oriented support for healing and growth.‍

Where?

Ready for deep healing on your terms? With licensed clinicians across multiple states, we bring personalized, intensive therapy to your ideal setting, whether it's the calm of the beach, the quiet of the woods, the comfort of our office, or even the magic of Disney World. Choose the place that helps you feel most at ease, and we’ll meet you there. Your journey. Your pace. Your place.

WHY?

"Why take the stairs when you can take the elevator?"
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‍Traditional therapy moves at a pace. Slow, steady, once a week. But when you’re ready for real change, you don’t have to wait.

‍Intensive therapy gets you unstuck faster with focused support that meets the moment because healing doesn’t have to crawl.

We understand that choosing the right intensive therapy is personal and nuanced. With a clear view of the bigger picture and attention to the small but important details, we help you find the approach that aligns with your goals and supports real, lasting progress.
Still not sure?
EXPERTISE
Our licensed counselors can help you determine the most effective and realistic intensive option based on your situation.
FLEXIBILITY
Intensive therapy requires a time commitment; make sure you can dedicate the needed hours per week.
Explore different formats (individual, group, retreats) and therapeutic approaches (EMDR, DBT, etc.) to find what fits best.
PERSPECTIVE
‍Consider what you want to achieve in therapy, whether it's trauma recovery, anxiety reduction, or emotional regulation.

Get in touch

Find out how we can work together

If you’re ready to take a powerful, focused step toward improving your situation, intensive therapy could be the right place to start. Reach out to explore a targeted approach designed to bring clarity, momentum, and meaningful change. Let’s work together to move you from overwhelmed to empowered.

→Go to the contact form

You can also reach us directly at:

info@mettleworksbh.com 1-845-481-0481