Find the best of yourself through therapy
You're here, because you rightfully believe you're still able to regain your self-esteem, create better relationships, get better control over your life and learn to set boundaries successfully.
You've tried a lot, but your life is not getting better
Simply put - your life feels like it's falling apart for some reason.
✕ Something happened to you, and you can't get past it and still attach a belief and emotional weight to it
✕ You hit the wall, and all of a sudden you just can't function the way you used to
✕ You are feeling tired from trying to figure out on your own what exactly needs to change or whether what you're going through is considered normal
You end up burying your head in the sand, deciding that this whole self-care thing just isn’t going to work for you.
Whatever you're going through doesn't need to become your identity
We know what it’s like when you follow what everyone else is doing, only to realize that it just doesn’t feel good for you.
Your case is unique and deserves individual treatment.
All you need to overcome your blocks is therapy the right skillset
✓ You don't want the kind of therapist that just sits back and says, "Aha, tell me more."
✓ You don't want to be labeled for whatever confusing feelings you're experiencing
✓ You fear the goal of your therapist will be to keep you in therapy forever
Our purpose is to teach you skills, so that you can feel capable of dealing with the world on your own. But first, we meet you where you're at, making change small and manageable.
Get in touchWe'll start where you need us to start in order to get you feeling better
We are a multi-specialty group therapy practice and consultation firm. We consist of therapists who have a very diverse background in crisis work, so we constantly stretch and challenge ourselves to accommodate patients coming to us with what sometimes seems like most difficult issues.
"Quite simply Lauren at Mettle Works saved my life, my marriage, my self respect and has allowed me to live a very happy life."
"Dr. Matt has been a huge help for me and my son. We are so grateful to him and his work."
"MWBS has been a huge help to my work as a teacher. I have worked with their staff to better my classroom organization and my skills in that area. Their trainings are fantastic!"
"My therapist at Mettle Works is always there when I need them. I should have started therapy years ago!!"
"Sydney has helped me to change my life for the better. She has helped me come to understand my choices and how my past affects my today. I can't thank her enough."
"Mettle Works is consistently professional, they have changed my life. I can't thank them enough!"
"Samantha's great!! She hit many nails in many heads. Got some perspective and I’m going back next week."
"Dr. Maher has been a super help to me and my husband. We have worked on our communication and parenting - we are finally on the same page! Such a help!"
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Therapy is a conversation that heals
Discover different formats of therapy - and find a one that matches you best
You deserve to be accepted, appreciated, approved,
liked, loved, cared for — and understood.
Not feeling that others can pinpoint our thoughts and feelings and can understand — who we are and what we're about — can leave us feeling hopelessly estranged from the rest of humanity and make all of our other wants seem relatively meaningless. Lack of understanding leads to break in relationships — and with that, feelings of uneasiness, aloneness, or irritation. It's almost as feeling understood is a prerequisite for our other desires to be satisfyingly fulfilled.
Let us understand youAt Mettle Works we incorporate a solution-focused approach into therapy
Real change comes from small, sustainable steps and not the big sweeping changes
COLLABORATIVE
The therapist is not up on a pedestal as the ‘all knowing, wise person.’ We are going to strategize your thinking together.
Your role is to put it into practice, and then we'll find out how it went when you come for next session.
ACCOUNTABLE
Our job is to be your accountability partner so that it's not just like your weight loss app or time tracking app. We're actively going to check in on you every week to see what you've accomplished.
Conversational
Therapy can feel more like being out at a bar and just talking about life, as opposed to a weird, awkward interview where the therapist is writing everything down.
RELATABLE
Our therapists are humans, too. We all have a past, we all have experiences, we all have challenges, and we can all improve. And many of us go to therapy too!
APPROACHABLE
We wouldn't be able to build trust if we weren't approachable. We're here to build a relationship with you and to encourage you to open yourself and share your genuine feelings, as it is what makes the progress easier.
NONJUDGMENTAL
What is a big deal in one person’s mind, may be inconsequential in another’s - and we've witnessed so much as counselors over the years that very little surprises us anymore.
You have a problem, and we have a therapist who will meet your needs
Uncover relationships between events, thoughts, and beliefs about yourself, while the same time change your behavior to become a whole person.
Click the button below to find out more about working with us.
Work with us
Find the right therapist in 10 questions
You: Standing in front of a choice whether the therapist you're seeing is the right one for you.
This guide: The answer. If you follow each of the questions in the Finding the Right Therapist guide, you'll breathe a sigh of relief - by the end of your initial session!
Download for freeThis doesn't require sharing your e-mail address. The guide will be directly downloaded to your device.
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Finding a right therapist isn’t hard if you know what to ask
You: Overwhelmed by the sheer number of things in your daily calendar
This Guide: The answer. If you follow each of the points in the Finding the Right Therapist guide, you will breathe a sigh of relief - by the end of this week!
© 2021 Concierge Mental Health Counseling Services, PLLC
d/b/a Mettle Works Behavioral Services LLC
Design by Madeline Marchel
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